Yoga therapy and gynecological conditions
Download as PDF Our bodies are regulated by a myriad internal rhythms, some obvious, others hidden, depending on the time of day, season, mealtime, and the sleep schedule. The human body isRead More…
Download as PDF Our bodies are regulated by a myriad internal rhythms, some obvious, others hidden, depending on the time of day, season, mealtime, and the sleep schedule. The human body isRead More…
Download as PDF Traction techniques play an important role in yoga therapy for spine disorders, especially for intervertebral herniation. The term of “traction” means the process of stretching or impacting the spineRead More…